Hi, I'm Claire Becker

I am a certified personal trainer in San Diego, CA
 

About Me

After spending years in the corporate world feeling unfulfilled I decided to embark upon the world of fitness as a personal trainer. Having been an athlete in my younger years I was always active and eager for a challenge. I have found the best challenge and the most rewarding experience is assisting others to their path of self-discovery through health and fitness. For me, it's not just exercise; it's a lifestyle of fitness to improve every other aspect of your life.

I'm located centrally in coastal San Diego near Del Mar and offer private training, semi-private training and group fitness classes. Whether you're looking to get fit, lose weight or just get out of the house to get a good workout in, I can help you. My programs are designed with your goals and motivations in mind to get you the best results and have fun while doing it. Because after all, this is your one and only life: you should make it count and have a good time, too!

Claire profile v2

Claire Becker

NSCA Certified Personal Trainer
Certified Prenatal & Postnatal Coach
Certified Precision Nutrition Level 1 Coach

Semi-Private & Group Training

Be part of a community! Join our small group training sessions for a great full body workout designed for all ages, fitness levels, and abilities. Group training is a fantastic way to get solid exercise at an affordable rate. And studies show a person is far more likely to stay committed to a goal when they have a supportive group to lean on and laugh with.

Each session is 45 minutes and includes strength, core and conditioning (cardio!). It is programmed so you can take a class Monday through Friday and not overtrain. If you’re not sure this is for you, come to a class for free and try it out!

Group training v5

COVID-friendly Zoom Group Training Available for 2022!

Join us in person or live via Zoom. Options available for all equipment and skill levels.

Pacific Time
Monday Mon
Tuesday Tues
Wednesday Wed
Thursday Thurs
Friday Fri
6:00 AM 6 AM
7:00 AM 7 AM

8:00 AM 8 AM Full Body Strength Full Body Strength Core & Cardio Full Body Strength
9:00 AM 9 AM
10:00 AM 10 AM

Core & Cardio
11:00 AM 11 AM

12:00 PM 12 PM
Monday
  • 8:00 AM - Full Body Strength
Tuesday
  • 10:00 AM - Core & Cardio
Wednesday
  • 8:00 AM - Full Body Strength
Thursday
  • 8:00 AM - Core & Cardio
Friday
  • 8:00 AM - Full Body Strength
  • Where?

    Conveniently located in Carmel Valley.

    Studio map v3

    Home-based Fitness Studio in Torrey Hills
    Torrey Hills, Carmel Valley, San Diego, CA

  • How Much?

    • Small Group Training
    • Unlimited sessions for $249 $199/month
    • Try a class for free!
    • All ages and abilities welcome!
    • Add a household member for $100
    • Drop-in rate is $25 $20 per class. Discounts available for class package.
    • Sign Up

Personal Training

Work one on one to focus on your specific goals and needs with full individual attention to you. The hour session will include a structured warm up to prepare your body for the workout for that day and exercises designed specifically with your goals in mind. Focus on improving your athletic training or just get generally fit for a better lifestyle.

As a certified pre- and postnatal coach, I can teach you to exercise properly and prepare your body for pregnancy and delivery. I will also help you safely return to activities post-pregnancy.

    • Private Session
    • $80/session
    • A 60-minute training session that will leave you feeling strong
    • Flexible, pay-as-you-go option
    • Bring a friend for no extra charge
    • Sign Up
    • New Client Special
    • 3 sessions for $199
    • Your first three (60-minute) sessions are just $199 (Regularly $240)
    • Includes free initial assessment
    • Refer a friend and get a free session!
    • Sign Up
    • Nutrition Coaching
    • $199/month
    • Add individualized nutrition coaching to help you lose weight, feel better, and implement new habits to improve your health
    • Includes bi-weekly sessions separate from your training
    • Minimum 3-month commitment
    • Sign Up
Private training v2

Weight Loss

Designed with the intent to get you fit from the inside out. Specific workouts designed to stoke your metabolism, build muscle and burn fat combined with nutrition advice and life coaching will help you get to that end goal of weight loss and a better quality of life. It's not just about getting a workout in; it's about changing your life for the better.

Weightloss training v2

Online Training

Prefer to do things on your own time but need a little help in the process? Then online coaching could be for you.

Specialized workout programs designed for you with your goals in mind will be sent on a monthly basis delivered via a customized app. Weekly check-ins on progress, questions, concerns, or virtual high-fives on how awesome you’re doing will keep you connected and on track.

    • Online Training
    • $199/month*
    • * Minimum 3-month commitment, billed monthly
    • Initial assessment
    • Programs designed specifically for you
    • Bi-weekly check-in calls
    • Support through Fitness App or Email
    • Optional nutrition coaching for an additional $99/month
    • Sign Up
Online coaching v1
 
 

Ready to Get Started?

Get your free consultation and movement analysis. Simply let me know that you're interested by clicking the button below and filling out the request form.

Benefits of training with Claire:
  • Free consultation and fitness assessment
  • Save money when you and a friend train together
  • Work out in a private garage gym with no prying eyes or sharing equipment
  • Referral program - Refer a friend and get a free private session!
Request Your Free Consultation Now!
 

How May I Contact You?

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Liability Waiver

(PDF)

I, the undersigned, (hereinafter referred to as "Client") on 08/13/2022 (Date) enter into this Agreement by and between Claire Conditioning, which will be providing services through sole proprietors (hereinafter referred to as "Trainer"). Trainer may conduct Client’s Personal Training services at a park, school, fitness center, or in Client’s home, office or other location (herein "Studio", "Home", "Office", or "Location", or referred to collectively as "Location", with said Training services to be provided pursuant to an agreed upon fee schedule, and Trainer agrees to provide said training sessions subject to Client’s agreement to the following terms and conditions.

ASSUMPTION OF RISK: I am aware that all activities associated with receiving personal training instruction from Trainer including, but not limited to activities involving aerobic exercise, stretching exercise, running and weight lifting, as well as additional strenuous exercise and/or exertion of strength, and other sustained physical activities which place stress on the cardiorespiratory and muscular systems (collectively referred to as "Training"), are and can be hazardous activities that include certain risks and dangers, including but not limited to, catastrophic injuries, including paralysis, other serious injury and death. I VOLUNTARILY ACCEPT FULL RESPONSIBILITY OF ALL RISKS INVOLOVED, INCLUDING RISKS FROM PARTICIPATING IN ANY WAY IN THE TRAINING, USE OF EQUIPMENT PROVIDED BY THE TRAINER OR USE OF EQUIPMENT I PROVIDE, WHETHER THE TRAINING OCCURS AT THE STUDIO, PARK, MY HOME OR AT ANY OTHER LOCATION.

WAIVER: In consideration of my participation in the Training provided by Trainer I, myself, my heirs, executors, administrators or assigns, do hereby release, waive, discharge and covenant not to sue Trainer and/or its members, managers, officers, directors, agents, and affiliated entities (Hereinafter referred to as "Releasees") from liability, from any and all claims, including the negligence of Trainer resulting in personal injury, accident or illnesses (Including Death) and property loss arising from, but not limited to, participation in the Training and use of facilities, premises or equipment wherever located and by whomever provided. In further consideration for the right to use equipment provided by Trainer or equipment at another location, I acknowledge and agree that Trainer has not inspected the equipment at the Location or the suitability for the training. I expressly release, hold harmless, discharge and indemnify (Including costs and attorney’s fees) Trainer and Releasees for any loss, injury or damage (including Death) from any cause, including negligence arising out of any Location, and/ or arising out of the use of my equipment or equipment provided by Trainer.

SEVERABILITY AND JURISDICTION: I further expressly agree that the foregoing provisions in this Agreement are intended to be as broad and inclusive as permitted by the laws of the State of California and if any portion of this Agreement is held invalid, it is agreed that the balance shall, notwithstanding, continue in full legal force and effect. I further acknowledge and agree that this Agreement shall be governed by and shall be construed in accordance with the laws of the State of California. Any claims or legal actions by one party against the other shall be commenced and maintained in the state courts of the State of California and the parties hereby submit to the jurisdiction and venue of any such court in San Diego County.

INDEMNIFICATION AND HOLD HARMLESS: I also agree to INDEMIFY AND HOLD Trainer and all Releasees harmless of any and all claims, actions, suits, procedures, costs, expenses, duties and liabilities, including attorney’s fees brought as a result of my Training with Trainer and to reimburse Trainer for any such expenses incurred.

ARBITRATION: Any controversies or disputes arising out of or connected to the enforcement or interpretation of this Agreement shall be decided by final and binding arbitration before a single arbitrator pursuant to the governing rules of the California Arbitration Act. The arbitrator’s cost and fees shall be paid equally by the parties. The prevailing party in such arbitration shall be entitled to recover all reasonable attorneys’ fees and costs incurred, as awarded by the Arbitrator. The venue for the arbitration shall lie in San Diego County, California unless otherwise agreed by the parties. Any arbitration award may be enforced by judgment entered in the Superior Court of the State of California for San Diego County.

PHYSICIAN APPROVAL: I have represented to Trainer that I have either a) been given a physician’s permission to participate in the Training, or b) voluntarily participate in the Training and accept all risks related to the Training without the approval of my physician(s). I represent that I am not aware of any medical or physical condition that would prevent me from participating in the Training or from using equipment or facilities which pose a serious health risk to me. I further acknowledge and agree that I am not obligated to participate in any Training that I do not wish to participate in. I will inform Trainer immediately if I do not wish to participate in any specific Training.

NAME AND LIKENESS RELEASE: I understand that Trainer may photograph or video me prior to, during the delivery of Training, or at the completion of Training and I agree to allow Trainer to use photographs and videos of me, as well as name and likeness for promotional purposes.

ACKNOWLEDGEMENT OF UNDERSTANDING: I have read the Assumption of Risk, Waiver of Liability, provisions in this Agreement and I understand that I am giving up substantial rights, including my right to sue. I acknowledge that I am signing the Agreement freely and voluntarily and intend, by my signature that this document be a complete and unconditional release of liability to the greatest extent of the law. I further certify that I have fully read and understand the terms of this agreement and will comply with the contents herein.

Please confirm that you agree to the Liability Waiver.
Please enter your full name and confirm that you agree to the Liability Waiver
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Physical Activity Readiness Questionnaire

1.
Has your doctor ever said that you have a heart condition and that you should only perform physical activity recommended by a doctor?
2.
Do you feel pain in your chest when you perform physical activity?
3.
In the past month, have you had chest pain when you were not performing any physical activity?
4.
Do you lose your balance because of dizziness or do you ever lose consciousness?
5.
Do you have a bone or joint problem that could be made worse by a change in your physical activity?
6.
Is your doctor currently prescribing any medication for your blood pressure or for a heart condition?
7.
Do you know of any other reason why you should not engage in physical activity?

If you have answered "Yes" to one or more of the above questions, consult your physician before engaging in physical activity. Tell your physician which questions you answered "Yes" to. After a medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.

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General & Medical Questionnaire

Occupational Questions
1.
What is your current occupation?
Required field
2.
Does your occupation require extended periods of sitting?
3.
Does your occupation require extended periods of repetitive movements?
4.
Does your occupation require you to wear shoes with a heel (dress shoes)?
5.
Does your occupation cause you anxiety (mental stress)?
Recreational Questions
6.
Do you partake in any recreational activities (golf, tennis, skiing, etc.)?
7.
Do you have any hobbies (reading, gardening, working on cars, surfing the Internet, etc.)?
Medical Questions
8.
Have you ever had any pain or injuries (ankle, knee, hip, back, shoulder, etc.)?
9.
Have you ever had any surgeries?
10.
Has a medical doctor ever diagnosed you with a chronic disease, such as coronary heart disease, coronary artery disease, hypertension (high blood pressure), high cholesterol or diabetes?
11.
Are you currently taking any medication?
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Goals & Expectations

1.
What do you consider your current fitness level to be?
2.
How many days per week are you active?
3.
What do you want your fitness level to be?
4.
How often (days per week) do you want to be active?
5.
Have you ever worked with a trainer before?
6.
What are your main goals you would like to accomplish in your training?
Required field
7.
What outcome would make you feel your session(s) is/are a success?
Required field
×

You're Done!

Thank You! I will be contacting you shortly to set up an appointment.

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Contact Claire

 
 
858-432-3348
 
 
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Proudly Serving San Diego, California

My training is focused on the following communities: Carmel Valley, Del Mar, Rancho Peñasquitos, Sorrento Valley, Fairbanks Ranch, Black Mountain Ranch, La Jolla, Solana Beach, Torrey Pines, UCSD, Rancho Santa Fe, Encinitas, Cardiff, Torrey Highlands, Torrey Hills